Wow it almost didn’t happen…
I slept thru the alarm! When I finally woke up it was 7am. I’m supposed to meet my running group at 6:30 am so there was no point on trying to meet them so late. I went back to sleep a couple hours more ha!
I did lay in bed watching weird Saturday morning television for a while, but I’m glad to report that I made it out the door! 
Yay me! Still slow but I did it!
I added some new songs to my running playlist and off I went. I did stop a couple times to take pictures, the trail was lovely! and I also walked a little. But all and all I did better than last week. There’s some hope!
Love running listening to music,getting lost in the songs while the miles go by. Although I have to admit that sometimes I just get lost in my own thoughts. The voices in my head have the most amusing conversations. Best therapy ever!
And it works even better with this beautiful view:
Luck Stone Quarry, Ashburn VA
Now I’m looking forward to my next long run. Eight miles next Saturday, last long run before the Army Ten Miler. Must be ready!
andrealinares 
That looks like such a beautiful run!